CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
For more information on CrossFit, visit: CrossFit.com
Classes: Group CrossFit - Monday - Friday
Times: 5:30 am / 8:30 am / 12:00pm / 4:30pm
Prices: Individual: $225 / Couple: $315/ Family: $495 / Youth: $155
Max class size of 16 people. Cancellation up to 2 hours prior
